Halibut Recepies

Baked Halibut Supreme

• 3 lbs fresh or frozen Halibut
• Butter
• Salt
• Pepper
• 1/2 cup Parmesan Cheese
• 4 strips of Bacon
• 1 tsp Lemon Juice
• 1 cup Sour Cream
• 1/3 cup buttered Bread Crumbs
• chopped Parsley

Directions

Rub halibut with butter, salt and pepper. Lay bacon on bottom of baking pan and place fillets of top. Make a mixture of sour cream, cheese, crumbs and lemon juice. Spread over the fish. Bake halibut at 350F until tender (20 to 30 minutes). Serve sprinkled with grated cheese and parsley. Servings: 6 to 8.

Halibut Tacos

Ingredients:

• 8 oz Halibut Fillets
• 1/2 cup non-fat Milk
• 3/4 cup seasoned Bread Crumbs
• 8 Corn Tortillas
• 1 sliced Tomato
• non-stick Vegetable Spray

Directions:
Pour milk into one shallow pan and bread crumbs into another. Gently coat fish by dipping first into milk, then into crumbs. Be sure that the fish is completely coated. Place fillets on a baking sheet that has been coated with nonstick spray and bake in a preheated 350 F oven for 10 minutes or until fish is done. Warm the corn tortillas in the oven and place the fillets, cabbage and tomato slices on top. Serve tacos with tartar sauce or salsa and fresh cilantro, if desired. Makes 8 tacos.