Aubergine-Garlic-Sauce Recepie
Date: Tue, 20 Jan 1998 06:22:50 -0800
From: "Kate L (for Cake) Pugh" (pugh@maths.ox.ac.uk)
I found this recepie in the archives (originally called Eggplant
with Hot Garlic Sauce, adapted from Pei Mei's Chinese Cooking
and posted in February 1994 by R. Julia F. Rudden (juliafr@lclark.edu).)
I've only changed it a little bit.
I had this for supper last night *and* the night before,
accompanied by Ginger Broccoli (see separate post) and the
first time the Quinoa with Green Beans recepie posted on Jan
4 by Jan Bennicoff (recommended!), the second time with an
adaptation of another archives recepie for noodles (see separate
post).
Aubergine (Eggplant) in Garlic Sauce
The ginger and garlic must be chopped *very* finely, and
cooked longer than you may expect, since we are cooking them
in water rather than oil! Hoisin sauce is available from supermarkets
(at least in the UK), but you could probably sub any kind
of ketchuppy spicy Chinese bottled sauce.
Serves 2
- 1 medium aubergine (eggplant) - about 300g (10-11oz)
- 1 tsp finely-chopped fresh garlic (about 2 cloves)
- 1 tsp finely-chopped fresh ginger
- 1 tbsp hoisin sauce
- 2 spring onions (green onions, scallions, gibbons), finely
chopped
- 1 tsp dark soy sauce
- Peel the aubergine if you hate the skin, or leave it
on if you like the texture and think it looks pretty. Cut
lengthways into oblong pieces about the size and length
of 2 fingers side by side.
- Boil 1 cm (1/2 inch) of water in a wide frying pan, then
add the aubergine and cook, stirring occasionally and adding
more water as needed, until aubergines are softened to You
satisfaction, and very little water remains (about 7 minutes
for me).
- Remove the aubergine to a bowl, then heat another 1cm
water in the pan. Add garlic, ginger and hoisin sauce, then
simmer briskly for 10 minutes, stirring and adding more
water as needed.
- Add the soy sauce and spring onions to the pan, then
add the cooked aubergine, with a little more water if needed.
Cook over a low heat for 5 minutes, stirring to coat the
aubergine with the sauce.
- Serve hot or at room temperature.
sweet-sour-veggies recepie
Date: Thu, 22 Jul 93 08:09:42 PDT
From: agwin@pyramid.com (Allyson Gwin)
I made the sweet and sour vegetables last night and I reallyy
liked them. My husband thought they were too sour, but I thought
the sweet and sour mixture was just right. If it is too sour,
you could cut out some of the
vinegar. Can anyone guess as to how much fat is in this recepie?
It did not give any information. Well, here is the recepie.
Sweet and Sour Vegetables
Servings: 6
Preparation Time: 30 minutes
Cooking Time: 15 minutes
Serve over rice or other whole grains.
- 1 20 oz. can pineapple chunks in 1 cup sliced carrots
their own juice 4 cups chopped broccoli
- 1 onion, cut in wedges 1 cup water
- 1 bunch scallions, cut into 2 cloves garlic, crushed
- 1 inch pieces 1 teaspoon grated fresh ginger
- 1 large green pepper, cut into
- 1 inch pieces
Sauce
- 1 cup unsweetened pinapple 1/4 cup cider vinegar juice
2 1/2 tablespoons soy sauce
- 1/3 cup brown sugar 2 tablespoons cornstarch
- Drain the pineapple, reserve the juice and set aside.
- Place the vegetables, except the broccoli, in a large
pot or wok with 1/2 cup of the water and the garlic and
ginger. Saute for 5 minutes. Add the broccoli and the remaining
1/2 cup water. Stir, then cover and cook
over low heat for 5 minutes.
- Combine the sauce ingredients in a separate bowl.
- Stir in the pineapple chunks and the sauce mixture. Cook,
stirring until
thickened. kwvegan vegan
Remarks
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